Do You Have Any Questions About Our Yoga Classes? We Have Answers!
If you have a question about any of our yoga classes, retreats or holidays, find the answers to our most popular questions below.
Just scroll down to the relevant class or event.
If you can’t find the answer to your question complete the contact form on the right, and we will get back to you as soon as possible!
Want to Know More?
Feel free to contact us any time
Yoga For Everyone
Emma’s class starts with a period of relaxation so that you can let the stresses of the day slip away. You then practice breathing exercises to help you breathe more easily and fully and strengthen your diaphragm. The class then follows a series of yoga poses that take you through every part of the body. This is followed by calming breathing exercises before ending with deeply relaxing yoga nidra.
Emma truly believes in the restorative powers of yoga for body and mind and her classes are designed to ensure each of her students gets the maximum benefit they can from each class, so if you fall asleep during relaxation (it does happen!) you obviously needed it! If you are at an advanced level of yoga, Emma will ensure she provides exercises to ensure you are challenged and motivated. And if you are simply new to yoga, Emma will guide and support you (quite literally) as you perform your very first poses.
Our Yoga For Everyone classes run weekly on a Monday, throughout the year, including the Summer break.
We may or may not run classes during school half term and Easter, but you will be told well in advance.
Classes are held at Midsomer Norton Town Hall, The Island, Midsomer Norton, Radstock BA3 2HQ, UK
The town is at the end of the high street and there is plenty of free parking available next to the hall and in South Road car park.
You do not need any prior experience of yoga to attend our Yoga For Everyone classes, and we guarantee you will leave feeling amazing!
Yoga is great for relaxation, flexibility, fitness and the feel-good factor what ever age, size or level of fitness you are feeling right now.
Our class is held on a Monday from 7.00pm – 8.30pm.
We do ask that you arrive a little earlier so that the class can start on time, with a little disruption as possible.
If you are joining our class for the first time, please attend 20 minutes before the class so that I have time to introduce myself to you properly before I complete some short admin with you and run through the schedule of the session with you.
We offer different options for our Yoga For Everyone class, as below:
Drop in pass: £12 per class
4 session pass: £40 for 4 sessions (to be taken within 5 weeks of the first session)
8 session pass: £80 for 8 sessions (to be taken within 10 weeks of the first session)
We often have earlybird deals and holiday incentives, so watch out for any deals in our newsletter.
We accept cash for our drop in classes, but our block session passes should be booked via our payment option, here:
We recommend bringing the following:
A yoga mat, foam blocks or cushions so that you can sit on the floor comfortably (we also have chairs available)
Blankets and pillows so you can feel warm and snug for yoga nidra (3 pillows and a blanket is about right)
If you don’t have these, you can *hire a yoga package for £8 per session. This includes: