When you’re new to yoga it can be a little daunting, especially when faced ... read more
Archive for tag: starting yoga
10FebruaryFebruary 10, 2020

5 Benefits of Mum and Baby Yoga for mums
We recently discussed the benefits of mum and baby yoga for babies. This time we ... read more
20JanuaryMarch 16, 2020

What is the difference between Yoga and Pilates?
With yoga and pilates seemingly so similar what is the difference and how do you ... read more
19NovemberNovember 19, 2019

5 Benefits of Mum and Baby Yoga for Babies
Those first weeks and months after your baby arrives quite often become a flurry of ... read more
28AugustDecember 31, 2019

Five Benefits Of A Yoga Retreat Day
When you first think about yoga, the image you most likely have in your head ... read more
14AugustDecember 31, 2019

Five yoga poses for beginners
Starting yoga for the first time can be a little overwhelming – there are around three ... read more